3 Rules of DKnine Fitness

DKnine Fitness is a little different to a normal gym or slimming club

For the simple reason, we are neither of the above

To start we ONLY work with men & women over 30!

For the simple reason that the whole program was based around what my mum would need from a program

✅ Flexible sessions to work around the family
✅ Quick and easy meals that don’t take ages to cook

The other 2 rules are very straight forward…

1: If you are looking to get massive and muscly then this program just isn’t for you

2: If you are the type of person who wants to take pictures of yourself in the mirrors… then again, this just isn’t for you!

You see, we work with men & women over 30 who typically don’t like going to a gym or have no idea what to do

Often they will feel anxious or intimated by walking into a typical gym

That’s why when they come to DKnine Fitness

That feeling doesn’t even enter their head

They feel safe, secure, at HOME

A place they can come, let their hair down and focus purely on themselves for 45 minutes 🙌

Ready to have that feeling?

Then come join us: https://cardiff.dkninefitness.com/join/

Or claim a FREE 7 Day pass and test us for yourself

David 🙂

Check out this video

  Last week, I talked about a guy who wanted us to tell him why he should join DKnine Fitness over a typical gym This week, we have got him to record a video for you 🙌 Check it out: https://www.facebook.com/DKnineFitnessCardiff/videos/306696526858912/ David :)...

[WANTED] 7 Guys From CARDIFF That Are:

  [WANTED] 7 Guys From CARDIFF That Are: ? Busy [with work, family and stuff] ? Tired [with everything] ? Out Of Shape [not eating the right foods] Sound like you? Then come and join our 6 Week "Over 30's" Body Transformation Programme. Here's what's included: ✅...

Why DKnine Fitness over a typical gym?

  A few months back we had a guy come in who was super suspicious about us After all, who is DKnine Fitness? a tiny fitness business with only 4 employees compared to a PureGym with 100’s of locations and 100’s of employees And this was his exact questions to us...

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