3 Rules of DKnine Fitness
For the simple reason, we are neither of the above
To start we ONLY work with men & women over 30!
For the simple reason that the whole program was based around what my mum would need from a program
✅ Flexible sessions to work around the family
✅ Quick and easy meals that don’t take ages to cook
The other 2 rules are very straight forward…
1: If you are looking to get massive and
2: If you are the type of person who wants to take pictures of yourself in the mirrors… then again, this just isn’t for you!
You see, we work with men & women over 30 who typically don’t like going to a gym or have no idea what to do
Often they will feel anxious or intimated by walking into a typical gym
That’s why when they come to
That feeling doesn’t even enter their head
They feel safe, secure, at HOME
A place they can come, let their hair down and focus purely on themselves for 45 minutes 🙌
Ready to have that feeling?
Then come join us: https://cardiff.dkninefitness.com/join/
Or claim a FREE 7 Day pass and test us for yourself
AMAZING NEWS For Cardiff Ladies & Gents Over 30 - We Open Our Doors VERY SOON 💪🏻😁 With Our 6 Week Grand Reopening Transformation Challenge.This Is Going To Be Better Than Ever.🏋️♂️ New Workouts - We've had lots of fun designing them this week🍗 Updated...
Do you consistently weigh yourself? Should you use the scales?Scales are a great way to visually see your progressBut they can often impact people really negativelySo it's really important to stop and consider whether they are helping your journey or hindering...
❗️BIG NEWS❗️15 Spaces Available On Our Re-opening Spring Body Transformation Programme 👉🏼 Secure Yours NOW!💪 Gain More Confidence🏃♂️ Increased Energy for Family and Work👔 Clothes Fit Better👙 Feel Comfortable On HolidayMost people we speak to have tried multiple...