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3 Rules of DKnine Fitness

DKnine Fitness is a little different to a normal gym or slimming club

For the simple reason, we are neither of the above

To start we ONLY work with men & women over 30!

For the simple reason that the whole program was based around what my mum would need from a program

✅ Flexible sessions to work around the family
✅ Quick and easy meals that don’t take ages to cook

The other 2 rules are very straight forward…

1: If you are looking to get massive and muscly then this program just isn’t for you

2: If you are the type of person who wants to take pictures of yourself in the mirrors… then again, this just isn’t for you!

You see, we work with men & women over 30 who typically don’t like going to a gym or have no idea what to do

Often they will feel anxious or intimated by walking into a typical gym

That’s why when they come to DKnine Fitness

That feeling doesn’t even enter their head

They feel safe, secure, at HOME

A place they can come, let their hair down and focus purely on themselves for 45 minutes 🙌

Ready to have that feeling?

Then come join us: https://cardiff.dkninefitness.com/join/

Or claim a FREE 7 Day pass and test us for yourself

David 🙂

Is it worth it? Absolutely

  Is it easy? - NoIs it worth it? - absolutely 🔥We know that life is busy, kids have events, you’re trying to work full time and run a house while trying to find time for YOU. To work on YOUR goals. The ones you’ve been promising yourself you will start on for...

There is only 1 reason that you’re reading this…

  You still have not got the results you wanted... QUICK QUESTION 🔥Is it the gym you currently attend that stops you from getting the results YOU want❓⭐️ You see, I see sooo many of you jumping gyms, changing due to offers or just leaving as you haven’t got the...

Sunny weekend ahead…

  How is your week going so far? Rumour has it, it's going to be a sunny weekend...🌞 You might be going for a weekend away and find yourself in the beer garden  Or, you might treat yourself to ice cream at the beach  Remember, that-is-ok!  We all deserve to treat...

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