Claim Your FREE 7 Day Pass & Lose Up To 7lbs At...

Cardiff’s No. 1 Body Transformation Programme For Busy “Over 30” Who Have Got To That Point Whereby They Accept Traditional Gyms And Yo-Yo Diets Just Don’t Work.

Send Me My 7 Day FREE Pass

If you sometimes struggle to find the motivation and time to train on a regular basis then it sounds like you could be a good fit…

INITIAL 1-2-1 BODY ANALYSIS…

Before starting you FREE 7 Day Pass, we would love to invite you in for a quick chat to find out more about you and your goals.

Then we can take some measurements and get you all set up ready to start!

UNLIMITED TEAM TRAINING SESSIONS…

You will get access to over 43 sessions during your FREE 7 Day Pass on our MOST POPULAR program… Team Training

You will train with up to just 12 people, all over 30, and all with similar goals to yourself.

All let by an expert Personal Trainer to help monitor and guide you during your sessions.

We have sessions on Monday, Tuesday, Wednesday, Friday & Saturday Morning. Starting from 6.15am all the way through until 7.45pm.

SIMPLE, EASY TO COOK Nutrition support…

During your 7 days, you will also have access to everything else our clients get. This includes the nutrition aspect of your transformation.

You will have access to Meal Plans, Recipe Books, Shopping Lists, Download & Videos that you can take away and use.

Everything is designed for BUSY “Over 30’s”, meaning all meals are quick and easy to make. Plus tasty and family friendly! 

DAILY SUPPORT & ACCOUNTABILITY…

As a 7 Day Pass members, you will be entered into our PRIVATE support group where all our clients keep us updated, we keep them motivated and the results just keep on going.

From the coaches posting quick tips and challenges to clients asking questions and sharing wins or struggles.

We are all in this together and the PRIVATE members group is the perfect place to support each other.

Events & More…

DKnine Fitness is more than just a gym or nutrition program, we are a family!

We run events, workshops, coffee morning, seminar and much more.

Even if you just want to get away from it all and pop down for a coffee and a chat, we are here for you 🙂

Claim Your FREE 7 Day Pass & Lose Up To 7lbs

This Sounds Perfect! Send Me My 7 Day Pass

After entering your initial contact details, you will be taken to a page to book your initial assessment sessions to get you all booked in for you to start your 7 Day Pass

The 30 Day Kickstarter Programme

Where should we send you info to now and in future?

You have Successfully Subscribed!

Ladies ONLY "Over 30's" 6 Week Transformation

Where should we send you info to now and in future?

You have Successfully Subscribed!

Guys ONLY "Over 30's" 6 Week Transformation

Where should we send you info to now and in future?

You have Successfully Subscribed!

The 30 Day SG Personal Training Programme

Where should we send you info to now and in future?

You have Successfully Subscribed!

The "Over 30's" 6 Week Transformation

Where should we send you the info on the program?

You have Successfully Subscribed!

Download A FREE Copy Of Our MOST PROVEN 7 Day Meal Plan

Where should we send you the meal plan?

You have Successfully Subscribed!

The Over 30's "ONLY" 6 Week Transformation Program

Where should we send you info to now and in future?

You have Successfully Subscribed!

Claim Your FREE 7 Day Pass

Where should we send you more info?

You have Successfully Subscribed!

Claim Your FREE 7 Day Pass

Where should we send you more info?

You have Successfully Subscribed!