All I Need Is The Support

Does any of this sound familiar…

? Walk into a gym and then realise you have no idea what you do

? Start a diet and have no idea if you are doing it correctly

Then it sounds like all you need is a little guidance and support

You see WE ALL KNOW what we need to do to get the results we want

In fact, I bet you are reading this and know yourself that

If you workout a little, and eat that little bit better you will start to see the results

So what is stopping you❓❓❓

Guidance and Support

Someone to tell you what you need to do

Someone to support you when those hard days come

Someone to be there to motivate you and keep you moving forward ?

That’s what DKnine Fitness is about

✅ Access to over 43 Personal Trainer led session a week, guiding you and support you during your sessions

✅ Access to over 800 recipes, meal plans, shopping lists, all designed specifically for busy over 30’s

✅ A private training studio that is ONLY for our clients, so you don’t feel or look out of place in a gym ever again

✅ 2 Client Care Managers, to message you, support you, motivate you and make sure any questions you have are answered right away

✅ Plus so much more

Claim your FREE 7 Day Pass and see for yourself how our guidance and support can help you:

David 🙂

We’re Ready…Are You?

We’re Ready…Are You?

  AMAZING NEWS For Cardiff Ladies & Gents Over 30 - We Open Our Doors VERY SOON 💪🏻😁 With Our 6 Week Grand Reopening Transformation Challenge.This Is Going To Be Better Than Ever.🏋️‍♂️ New Workouts - We've had lots of fun designing them this week🍗 Updated...

Should you use the scales?

Should you use the scales?

 Do you consistently weigh yourself? Should you use the scales?Scales are a great way to visually see your progressBut they can often impact people really negativelySo it's really important to stop and consider whether they are helping your journey or hindering...



 ❗️BIG NEWS❗️15 Spaces Available On Our Re-opening Spring Body Transformation Programme 👉🏼 Secure Yours NOW!💪 Gain More Confidence🏃‍♂️ Increased Energy for Family and Work👔 Clothes Fit Better👙 Feel Comfortable On HolidayMost people we speak to have tried multiple...

Contact Us

By email using the form

Get in touch..

13 + 12 =

The6 Week Team Training Programme

Where should we send you info to now and in future?

You have Successfully Subscribed!

The 6 Week SG Personal Training Programme

Where should we send you info to now and in future?

You have Successfully Subscribed!

Download A FREE Copy Of Our MOST PROVEN 7 Day Meal Plan

Where should we send you the meal plan?

You have Successfully Subscribed!

Claim Your FREE 7 Day Pass

Where should we send you more info?

You have Successfully Subscribed!