AMAZING 6 Week Results
This client has been with us for a year now, always doing 5/6 workouts a week, but this last 6 weeks she REALLY wanted to see how far she could push herself.
Every single day she sent me her MyFitnessPal reports, held herself accountable to eat regular meals and not binge when she got home after a stressful day at work (most days are stressful for her) BUT she never let that be an excuse.
In the 6 weeks, she has sold a house and moved into a new house and STILL got these results
YOU CAN DO IT – even when you think you’re too busy or have too much on
It comes down to how badly you want it, and she wanted it 💪
DKnine Newsletter 21.12.2020 Afternoon Everyone Sadly, we got the news that DKnine will be closing once more for a Welsh Lockdown 3.0. All we can do as staff and members is be positive and get through this together. We have done it before and we can do it again...
DKnine Newsletter 13.12.2020 Happy Sunday! 🙋🏼 What has everyone done with their weekends? Who's done a gym session? 🙌🏻 Has anyone watched Elf yet? 🎅🏼 Hands up, who hasn't started their Christmas shopping? With less than 2 weeks until Christmas...the pressure...
DKnine Newsletter 06.12.20 Afternoon everyone! This week has been a great week for us here at DKnine. We have ordered new equipment, confirmed a total of over £2500 raised for our local mental health charity and put our Christmas tree up! 😆 Remember, we are...