Another great week at DKnine Fitness (2.08.19)
We’re having a great week here at DKnine Fitness. We are seeing great results and have a nutrition evening tonight planned for our clients.
Firstly, we want to say a huge well done 🥇 to Sue, Julys team training Member of The Month 🙌🏽
She’s only been a member for 3 weeks, but she has been an absolute superstar so far, staying consistent, throwing herself into anything ( Some serious Zumba Moves! 💃🏼) and working REALLY hard! ⬇️
Secondly, we want you to consider two important choices…check it out on this link ⬇️
And lastly, we want to shout out Matt, here’s a visual Representation of 11KG lost! 💪🏽
He has been with us for around 4 Months now and has had amazing results 🏆🔥
We’re Ready…Are You?
AMAZING NEWS For Cardiff Ladies & Gents Over 30 - We Open Our Doors VERY SOON 💪🏻😁 With Our 6 Week Grand Reopening Transformation Challenge.This Is Going To Be Better Than Ever.🏋️♂️ New Workouts - We've had lots of fun designing them this week🍗 Updated...
Should you use the scales?
Do you consistently weigh yourself? Should you use the scales?Scales are a great way to visually see your progressBut they can often impact people really negativelySo it's really important to stop and consider whether they are helping your journey or hindering...
❗️BIG NEWS❗️
❗️BIG NEWS❗️15 Spaces Available On Our Re-opening Spring Body Transformation Programme 👉🏼 Secure Yours NOW!💪 Gain More Confidence🏃♂️ Increased Energy for Family and Work👔 Clothes Fit Better👙 Feel Comfortable On HolidayMost people we speak to have tried multiple...
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