Day 2: “Half a Stone” Christmas Challenge
How did you get on with yesterdays challenge?
Getting organised and focused can make a BIG DIFFERENCE to your stress levels and the results you end up getting
Therefore if you didn’t complete yesterdays task, I would 100% suggest you take a look at that first
Today’s challenge is taking back control of the NUMBER 1 reason for weight gain ?
By using the simple formula we are going to share with you today, weight loss will never have seemed so straightforward
Check it out here:
David 🙂
3 Rules of DKnine Fitness
DKnine Fitness is a little different to a normal gym or slimming club For the simple reason, we are neither of the above To start we ONLY work with men & women over 30! For the simple reason that the whole program was based around what my mum would need...
Check out this video
Last week, I talked about a guy who wanted us to tell him why he should join DKnine Fitness over a typical gym This week, we have got him to record a video for you 🙌 Check it out: https://www.facebook.com/DKnineFitnessCardiff/videos/306696526858912/ David :)...
![[WANTED] 7 Guys From CARDIFF That Are:](https://cardiff.dkninefitness.com/wp-content/uploads/2019/01/fitpro-25-400x250.jpg)
[WANTED] 7 Guys From CARDIFF That Are:
[WANTED] 7 Guys From CARDIFF That Are: ? Busy [with work, family and stuff] ? Tired [with everything] ? Out Of Shape [not eating the right foods] Sound like you? Then come and join our 6 Week "Over 30's" Body Transformation Programme. Here's what's included: ✅...
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