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Day 3: “Half a Stone” Christmas Challenge

We are half way already ?

December and the first week into Jan should now organised & planned

You worked out calories for the week on day 2

Now it’s time to start planning your meals

Depending on how serious you are wanting to either maintain this month

Or even lose weight over the Christmas period, will all come down to how much you do of today’s challenge

Give it a go, and let us know how you get on:

David 🙂

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