Day 5: “Half a Stone” Christmas Challenge
It’s the final day of the challenge
So far we have shared with you some of the simple tips that get AMAZING results for our clients
The final challenge looks at a part of a transformation that not many talk about, yet it could potentially play one of the biggest parts in getting the results
Good luck with today’s challenge:
PS… Want to see Santa work out at DKnine? Check out the video here:
AMAZING NEWS For Cardiff Ladies & Gents Over 30 - We Open Our Doors VERY SOON 💪🏻😁 With Our 6 Week Grand Reopening Transformation Challenge.This Is Going To Be Better Than Ever.🏋️♂️ New Workouts - We've had lots of fun designing them this week🍗 Updated...
Do you consistently weigh yourself? Should you use the scales?Scales are a great way to visually see your progressBut they can often impact people really negativelySo it's really important to stop and consider whether they are helping your journey or hindering...
❗️BIG NEWS❗️15 Spaces Available On Our Re-opening Spring Body Transformation Programme 👉🏼 Secure Yours NOW!💪 Gain More Confidence🏃♂️ Increased Energy for Family and Work👔 Clothes Fit Better👙 Feel Comfortable On HolidayMost people we speak to have tried multiple...