DKnine Fitness Newsletter (04.05.2020)
DKnine Fitness Newsletter 04.05.2020
If you missed it you can catch up now 🙂
They are every Sunday at 10am
Come and get involved!
What is it that you’re missing? Accountability
Someone to make sure you are doing your 3 sessions a week, that you are watching what you eat and most importantly making sure that you have fun
We believe these 3 things are key to achieving life long changes in health & fitness
P.S. Did you know if you sign up to our programme you get a 2-week FREE trial at DKnine Cardiff when we re-open?
DKnine Newsletter 21.12.2020 Afternoon Everyone Sadly, we got the news that DKnine will be closing once more for a Welsh Lockdown 3.0. All we can do as staff and members is be positive and get through this together. We have done it before and we can do it again...
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DKnine Newsletter 06.12.20 Afternoon everyone! This week has been a great week for us here at DKnine. We have ordered new equipment, confirmed a total of over £2500 raised for our local mental health charity and put our Christmas tree up! 😆 Remember, we are...