DKnine Fitness Newsletter (04.05.2020)
DKnine Fitness Newsletter 04.05.2020
If you missed it you can catch up now 🙂
They are every Sunday at 10am
Come and get involved!
What is it that you’re missing? Accountability
Someone to make sure you are doing your 3 sessions a week, that you are watching what you eat and most importantly making sure that you have fun
We believe these 3 things are key to achieving life long changes in health & fitness
P.S. Did you know if you sign up to our programme you get a 2-week FREE trial at DKnine Cardiff when we re-open?
We’re Ready…Are You?
AMAZING NEWS For Cardiff Ladies & Gents Over 30 - We Open Our Doors VERY SOON 💪🏻😁 With Our 6 Week Grand Reopening Transformation Challenge.This Is Going To Be Better Than Ever.🏋️♂️ New Workouts - We've had lots of fun designing them this week🍗 Updated...
Should you use the scales?
Do you consistently weigh yourself? Should you use the scales?Scales are a great way to visually see your progressBut they can often impact people really negativelySo it's really important to stop and consider whether they are helping your journey or hindering...
❗️BIG NEWS❗️
❗️BIG NEWS❗️15 Spaces Available On Our Re-opening Spring Body Transformation Programme 👉🏼 Secure Yours NOW!💪 Gain More Confidence🏃♂️ Increased Energy for Family and Work👔 Clothes Fit Better👙 Feel Comfortable On HolidayMost people we speak to have tried multiple...
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