DKnine Fitness Newsletter (14.08.2020)

DKnine Newsletter 14.08.2020

Good afternoon everyone. Our first week of indoor sessions has been a brilliant success! We have LOVED welcoming everyone back and it’s great to already see some new faces joining our community. Time to see some awesome results and new friendships form in the process ❤️ P.S. Don’t forget to enter our competition for a FREE month at DKnine! Details below ⬇️

DKnine Team Training

Our 10am-ers – Working super hard despite the heat and humidity ☀️
Check out the full video here: https://www.facebook.com/DKnineFitnessCardiff/videos/398573744448227/

Our Competition

1 FREE month at DKnine Fitness Cardiff up for grabs. Have you entered yet? 😍 😁 💪 ‼️Click the link below and enter now 🙂

Shoutout

Thank You Lisa!

A brilliant review from our client Lisa. Often we have people who have tried corporate gyms and not got along with them for whatever reason…but we also have complete beginners. And it’s really encouraging to hear those who had never even considered going to a gym feel comfortable and happy in our environment.

Andrew

Andrew is an all around legend. He encourages and supports everyone and is such an important member of the community. Plus, yesterday he burned over 100 calories on the assault bike…if you have ever been on one of them you will know it’s a real achievement

Are you ready to join us?

WE ARE OPEN

🏋🏽 Unlimited PT led sessions per week

🥕800+ healthy recipes & meal plans

👯Full accountability

😇 A friendly & supportive community

…and much more!

DKnine Fitness Newsletter (21.01.21)

DKnine Fitness Newsletter (21.01.21)

 DKnine Newsletter 21.01.2021 Afternoon Everyone  I hope you are all well. It has been a tough start to 2021 and we are all very aware of that at DKnine. We are running online sessions, coffee mornings and quizzes to try to support everyone in any way that we...

Take Care of Yourself this January

Take Care of Yourself this January

 Take Care of Yourself this January January generally isn't known for being the happiest month of year...🤯What are you going to do this January to make sure you take care of yourself?We really strongly recommend A nutritious healthy balanced diet 🍌Regular...

DKnine Fitness Newsletter (20.12.20)

DKnine Fitness Newsletter (20.12.20)

 DKnine Newsletter 21.12.2020 Afternoon Everyone  Sadly, we got the news that DKnine will be closing once more for a Welsh Lockdown 3.0. All we can do as staff and members is be positive and get through this together. We have done it before and we can do it again...

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