DKnine Fitness Newsletter (17.04.2020)
DKnine Newsletter 17.04.2020
Everything you need to help you along this journey.
Check out this popular recipe below.
This month we’re asking everyone to take a photo planking with something random on their back…from wives, trucks, teapots, cats and even E.T.
It’s a great laugh and good to keep everyone feeling positive during these unsettling times.
Even if you aren’t a member and want to get involved…drop us a message!
AMAZING NEWS For Cardiff Ladies & Gents Over 30 - We Open Our Doors VERY SOON 💪🏻😁 With Our 6 Week Grand Reopening Transformation Challenge.This Is Going To Be Better Than Ever.🏋️♂️ New Workouts - We've had lots of fun designing them this week🍗 Updated...
Do you consistently weigh yourself? Should you use the scales?Scales are a great way to visually see your progressBut they can often impact people really negativelySo it's really important to stop and consider whether they are helping your journey or hindering...
❗️BIG NEWS❗️15 Spaces Available On Our Re-opening Spring Body Transformation Programme 👉🏼 Secure Yours NOW!💪 Gain More Confidence🏃♂️ Increased Energy for Family and Work👔 Clothes Fit Better👙 Feel Comfortable On HolidayMost people we speak to have tried multiple...