DKnine Fitness Newsletter (25.10.19)
Last week was a great week for us at DKnine. With new members joining all the time and sessions getting even busier, the atmosphere is buzzing! Check out what we’ve been up to over the last week below 😀 No one has ever said getting healthy is easy, if it was, everyone would do it 🙌🏼 But it’s worth it 🔥 Want to try a FREE session?
Small Group PT 👊
For those who want personal training, accountability, support and nutrition advice…at a fraction of the cost 🔥 Want to watch a quick video of a Small Group PT session?
Did you know? We are Child-Friendly 🙌🏼 Many of our members wouldn’t get their 3/4 sessions in a week without being able to bring their kids along. We have a sofa area with Netflix & Wifi so they can chill out while you get your well deserved YOU time 💪🏻
🔥More Amazing Results 🔥
In just 4 months, this client has lost ⬇️
✅4% Body Fat
What could you do if you just got started like you keep promising yourself?
There is less than 9 weeks until Christmas and we have had a few messages from potential clients asking to start our programme in January. Honestly, we can’t recommend enough starting before. There are still 9 weeks until Christmas, between now and then you can make SO much progress.
If you’re looking for something different, we could be for you. Get in touch!
DKnine Newsletter 31.01.2021 Afternoon EveryoneOur programme is ALL about making time for yourself and making your health a priority but with WFH being the new norm, its making that even harder with homeschooling, bad weather and moods being at an all-time low,...
DKnine Newsletter 21.01.2021 Afternoon Everyone I hope you are all well. It has been a tough start to 2021 and we are all very aware of that at DKnine. We are running online sessions, coffee mornings and quizzes to try to support everyone in any way that we...
Take Care of Yourself this January January generally isn't known for being the happiest month of year...🤯What are you going to do this January to make sure you take care of yourself?We really strongly recommend A nutritious healthy balanced diet 🍌Regular...