How Does This Sound….

We are 2 weeks into January
 
And those new year resolutions have probably slipped
 
I was talking to a lady today, who had stayed strong up until Friday night when they had the belated Work Christmas Party
 
That ended her dry January
 
But like I said to her, that doesn’t mean we just give up
 
We have that off day, wipe the slate clean and start again the next day
 
You don’t always have to be perfect ?
 
You just have to be consistent ?
 
So to help you get back on track or starting with your transformation
 
How does a FREE 7 Day Pass on out Team Training Program Sounds?
 
That’s access to 43 Sessions Per week, lead by a Personal Trainer and designed for Busy “Over 30’s”
 
And all held at our PRIVATE training studio
 
So no big scary guys, or awkward standing around in a big commercial gym feeling anxious and not knowing what to do
 
Want a FREE 7 Day Pass
 
Then just let us know
 
David 🙂

3 Rules of DKnine Fitness

  DKnine Fitness is a little different to a normal gym or slimming club For the simple reason, we are neither of the above To start we ONLY work with men & women over 30! For the simple reason that the whole program was based around what my mum would need...

Check out this video

  Last week, I talked about a guy who wanted us to tell him why he should join DKnine Fitness over a typical gym This week, we have got him to record a video for you 🙌 Check it out: https://www.facebook.com/DKnineFitnessCardiff/videos/306696526858912/ David :)...

[WANTED] 7 Guys From CARDIFF That Are:

  [WANTED] 7 Guys From CARDIFF That Are: ? Busy [with work, family and stuff] ? Tired [with everything] ? Out Of Shape [not eating the right foods] Sound like you? Then come and join our 6 Week "Over 30's" Body Transformation Programme. Here's what's included: ✅...

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The 30 Day Kickstarter Programme

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Ladies ONLY "Over 30's" 6 Week Transformation

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Guys ONLY "Over 30's" 6 Week Transformation

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The 30 Day SG Personal Training Programme

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The "Over 30's" 6 Week Transformation

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Download A FREE Copy Of Our MOST PROVEN 7 Day Meal Plan

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The Over 30's "ONLY" 6 Week Transformation Program

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Claim Your FREE 7 Day Pass

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Claim Your FREE 7 Day Pass

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