How Does This Sound….

We are 2 weeks into January
 
And those new year resolutions have probably slipped
 
I was talking to a lady today, who had stayed strong up until Friday night when they had the belated Work Christmas Party
 
That ended her dry January
 
But like I said to her, that doesn’t mean we just give up
 
We have that off day, wipe the slate clean and start again the next day
 
You don’t always have to be perfect ?
 
You just have to be consistent ?
 
So to help you get back on track or starting with your transformation
 
How does a FREE 7 Day Pass on out Team Training Program Sounds?
 
That’s access to 43 Sessions Per week, lead by a Personal Trainer and designed for Busy “Over 30’s”
 
And all held at our PRIVATE training studio
 
So no big scary guys, or awkward standing around in a big commercial gym feeling anxious and not knowing what to do
 
Want a FREE 7 Day Pass
 
Then just let us know
 
David 🙂
DKnine Fitness Newsletter (21.01.21)

DKnine Fitness Newsletter (21.01.21)

 DKnine Newsletter 21.01.2021 Afternoon Everyone  I hope you are all well. It has been a tough start to 2021 and we are all very aware of that at DKnine. We are running online sessions, coffee mornings and quizzes to try to support everyone in any way that we...

Take Care of Yourself this January

Take Care of Yourself this January

 Take Care of Yourself this January January generally isn't known for being the happiest month of year...🤯What are you going to do this January to make sure you take care of yourself?We really strongly recommend A nutritious healthy balanced diet 🍌Regular...

DKnine Fitness Newsletter (20.12.20)

DKnine Fitness Newsletter (20.12.20)

 DKnine Newsletter 21.12.2020 Afternoon Everyone  Sadly, we got the news that DKnine will be closing once more for a Welsh Lockdown 3.0. All we can do as staff and members is be positive and get through this together. We have done it before and we can do it again...

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