Is it worth it? Absolutely

Is it easy? – No

Is it worth it? – absolutely 🔥

We know that life is busy, kids have events, you’re trying to work full time and run a house while trying to find time for YOU. To work on YOUR goals. The ones you’ve been promising yourself you will start on for the past 3 years and just haven’t gotten round to it yet 😨

🔥 PT Led sessions, so you don’t have to worry about anything 
🔥 Over 45 session times to choose from, so time isn’t a problem anymore 
🔥 Accountability, to ensure you have all you need to make this work this time 
🔥 A private Over 30s only environment. Only training with people who have common goals, just like you. 
🔥 Knowledgeable, helpful & understanding PTs to make your session the best 45 minutes of your day
🔥 Events, socials & Coffee mornings. Way more than just a gym!

What’s the main reason you haven’t got the results you want yet?

Interested? We have limited spaces on our programme starting in July…

Apply here: https://cardiff.dkninefitness.com/work-with-us/

DKnine Fitness Newsletter (21.01.21)

DKnine Fitness Newsletter (21.01.21)

 DKnine Newsletter 21.01.2021 Afternoon Everyone  I hope you are all well. It has been a tough start to 2021 and we are all very aware of that at DKnine. We are running online sessions, coffee mornings and quizzes to try to support everyone in any way that we...

Take Care of Yourself this January

Take Care of Yourself this January

 Take Care of Yourself this January January generally isn't known for being the happiest month of year...🤯What are you going to do this January to make sure you take care of yourself?We really strongly recommend A nutritious healthy balanced diet 🍌Regular...

DKnine Fitness Newsletter (20.12.20)

DKnine Fitness Newsletter (20.12.20)

 DKnine Newsletter 21.12.2020 Afternoon Everyone  Sadly, we got the news that DKnine will be closing once more for a Welsh Lockdown 3.0. All we can do as staff and members is be positive and get through this together. We have done it before and we can do it again...

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