Select Page

It’s Christmas Jumper Day Down At DKnine Fitness

ne thing we pride ourselves on is being different to your typical gym

There are no hulk looking guys

There are no tiny girls checking themselves out in the mirror

We are just a group of busy singles, husbands, wives, mums, dads, grandparents, shift-workers and more

All striving to our own particular goals

Most are here for the weight loss

But when we dig a little deeper there are much more powerful reasons

Today we have been getting everyone to train in their Christmas outfits

Of course, we have a few grinches who refuse to do it ?

And we have others that take it way too far ?

But what we all do is respect each other

Encourage each other

Motivate each other

And as a team… GET AMAZING results

This is why next year ➡️ 2019

We have a simple MISSION

To help Cardiff’s over 30’s lose over 100 stone ?

And it all starts by completing this short application form: https://cardiff.dkninefitness.com/get-started

David 🙂

🔥 MY GYM 🔥

  When any member of DKnine Fitness talks about the studio, they proudly tell everyone it's their GymIt's a place that as soon as they step through the door, they are relaxed. They know for at least 45 minutes, they are going to forget the world and all that's...

It’s a BIG step, to admit to needing to make a change 😨

  It's a BIG step, to admit to needing to make a change 😨But making a start is the difference in losing weight or continuing to slowly gain weight ⏰⬇️ You're frustrated ⬇️ You're low on energy ⬇️ Time is a HUGE issueSound familiar? We know, we work with 100s of...

Is it worth it? Absolutely

  Is it easy? - NoIs it worth it? - absolutely 🔥We know that life is busy, kids have events, you’re trying to work full time and run a house while trying to find time for YOU. To work on YOUR goals. The ones you’ve been promising yourself you will start on for...

Contact Us

By email using the form

Get in touch..

2 + 7 =

The 30 Day Kickstarter Programme

Where should we send you info to now and in future?

You have Successfully Subscribed!

Ladies ONLY "Over 30's" 6 Week Transformation

Where should we send you info to now and in future?

You have Successfully Subscribed!

Guys ONLY "Over 30's" 6 Week Transformation

Where should we send you info to now and in future?

You have Successfully Subscribed!

The 30 Day SG Personal Training Programme

Where should we send you info to now and in future?

You have Successfully Subscribed!

The "Over 30's" 6 Week Transformation

Where should we send you the info on the program?

You have Successfully Subscribed!

Download A FREE Copy Of Our MOST PROVEN 7 Day Meal Plan

Where should we send you the meal plan?

You have Successfully Subscribed!

The Over 30's "ONLY" 6 Week Transformation Program

Where should we send you info to now and in future?

You have Successfully Subscribed!

Claim Your FREE 7 Day Pass

Where should we send you more info?

You have Successfully Subscribed!

Claim Your FREE 7 Day Pass

Where should we send you more info?

You have Successfully Subscribed!