It’s Christmas Jumper Day Down At DKnine Fitness
ne thing we pride ourselves on is being different to your typical gym
There are no hulk looking guys
There are no tiny girls checking themselves out in the mirror
We are just a group of busy singles, husbands, wives, mums, dads, grandparents, shift-workers and more
All striving to our own particular goals
Most are here for the weight loss
But when we dig a little deeper there are much more powerful reasons
Today we have been getting everyone to train in their Christmas outfits
Of course, we have a few grinches who refuse to do it ?
And we have others that take it way too far ?
But what we all do is respect each other
Encourage each other
Motivate each other
And as a team… GET AMAZING results
This is why next year ➡️ 2019
We have a simple MISSION
To help Cardiff’s over 30’s lose over 100 stone ?
And it all starts by completing this short application form: https://cardiff.dkninefitness.com/get-started
DKnine Newsletter 21.12.2020 Afternoon Everyone Sadly, we got the news that DKnine will be closing once more for a Welsh Lockdown 3.0. All we can do as staff and members is be positive and get through this together. We have done it before and we can do it again...
DKnine Newsletter 13.12.2020 Happy Sunday! 🙋🏼 What has everyone done with their weekends? Who's done a gym session? 🙌🏻 Has anyone watched Elf yet? 🎅🏼 Hands up, who hasn't started their Christmas shopping? With less than 2 weeks until Christmas...the pressure...
DKnine Newsletter 06.12.20 Afternoon everyone! This week has been a great week for us here at DKnine. We have ordered new equipment, confirmed a total of over £2500 raised for our local mental health charity and put our Christmas tree up! 😆 Remember, we are...