Karen invested…are you ready?

Are you ready to invest some money and time into your health?
 
£20 a month gyms are great if you’re going to use them.
 
However, a lot of people don’t see good results because they need direction and accountability, things you don’t get in a £20 a month gym.
 
This results in them in a year-long contract wasting £20 for 12 months, ending up £240 down.
Or, you could join us and be held accountable to actually changing your life.. learning from the PT lead sessions, gaining nutrition advice and motivated by the DKnine Fitness Community 🔥
 
 
Check out Karen’s transformation below….she lost over 30kg and 4 dress sizes, and shes still going! 
 
 
 
 
We’re Ready…Are You?

We’re Ready…Are You?

  AMAZING NEWS For Cardiff Ladies & Gents Over 30 - We Open Our Doors VERY SOON 💪🏻😁 With Our 6 Week Grand Reopening Transformation Challenge.This Is Going To Be Better Than Ever.🏋️‍♂️ New Workouts - We've had lots of fun designing them this week🍗 Updated...

Should you use the scales?

Should you use the scales?

 Do you consistently weigh yourself? Should you use the scales?Scales are a great way to visually see your progressBut they can often impact people really negativelySo it's really important to stop and consider whether they are helping your journey or hindering...

❗️BIG NEWS❗️

❗️BIG NEWS❗️

 ❗️BIG NEWS❗️15 Spaces Available On Our Re-opening Spring Body Transformation Programme 👉🏼 Secure Yours NOW!💪 Gain More Confidence🏃‍♂️ Increased Energy for Family and Work👔 Clothes Fit Better👙 Feel Comfortable On HolidayMost people we speak to have tried multiple...

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