Miracles do happen ?

Holly had a phone call from her sister this morning, telling her that she had just passed her driving test

Thing is, she was terrible when she first started

She kept stalling, kept struggling to get the hang of it

Yet she kept doing the lesson

6 Months later…. SHE HAS PASSED HER TEST ?

This is almost the same story for one of our guy clients Chris

So far he has been coming for almost 3 months

And has lost just over 1 stone ?

Not exactly super fast BUT…

He kept up his gym sessions, 2, sometimes 3 times per week

He kept up with his best efforts with his food

3 months later, he has lost just over 1 stone

And here is the thing….

Results don’t just happen overnight

Holly’s sister didn’t just become good at driving and pass right away, she practices

Chris didn’t just drop over 6kg overnight, he kept working on what we showed him on our program

So if you want to start to see results

BE LIKE HOLLYS SISTER and keep working at it

David 🙂

PS… Want to know how we can help? Go here –>> http://cardiff.dkninefitness.com/get-started

3 Rules of DKnine Fitness

  DKnine Fitness is a little different to a normal gym or slimming club For the simple reason, we are neither of the above To start we ONLY work with men & women over 30! For the simple reason that the whole program was based around what my mum would need...

Check out this video

  Last week, I talked about a guy who wanted us to tell him why he should join DKnine Fitness over a typical gym This week, we have got him to record a video for you 🙌 Check it out: https://www.facebook.com/DKnineFitnessCardiff/videos/306696526858912/ David :)...

[WANTED] 7 Guys From CARDIFF That Are:

  [WANTED] 7 Guys From CARDIFF That Are: ? Busy [with work, family and stuff] ? Tired [with everything] ? Out Of Shape [not eating the right foods] Sound like you? Then come and join our 6 Week "Over 30's" Body Transformation Programme. Here's what's included: ✅...

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