🔥 MY GYM 🔥

When any member of DKnine Fitness talks about the studio, they proudly tell everyone it’s their Gym

It’s a place that as soon as they step through the door, they are relaxed. They know for at least 45 minutes, they are going to forget the world and all that’s going wrong, and focus on their self

Something that not a lot of “Busy Over 30s” can happily say that they get time for anymore 💥

We have a Community Room where your kids can watch Netflix, Use the Wifi and wait while you focus on yourself 💆🏽

You can come in for a Coffee, have a chat with one of the team and put the world to rights ☕️

We have changing rooms and a Shower, so if you’re an early bird and want to get your session done first thing, you can head straight to work 

We’re Ready…Are You?

We’re Ready…Are You?

  AMAZING NEWS For Cardiff Ladies & Gents Over 30 - We Open Our Doors VERY SOON 💪🏻😁 With Our 6 Week Grand Reopening Transformation Challenge.This Is Going To Be Better Than Ever.🏋️‍♂️ New Workouts - We've had lots of fun designing them this week🍗 Updated...

Should you use the scales?

Should you use the scales?

 Do you consistently weigh yourself? Should you use the scales?Scales are a great way to visually see your progressBut they can often impact people really negativelySo it's really important to stop and consider whether they are helping your journey or hindering...

❗️BIG NEWS❗️

❗️BIG NEWS❗️

 ❗️BIG NEWS❗️15 Spaces Available On Our Re-opening Spring Body Transformation Programme 👉🏼 Secure Yours NOW!💪 Gain More Confidence🏃‍♂️ Increased Energy for Family and Work👔 Clothes Fit Better👙 Feel Comfortable On HolidayMost people we speak to have tried multiple...

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