My youngest is 31, that’s how long it has been….

One of the reasons DKnine Fitness is set up is all based around making time for yourself
 
Because we 100% get that having a busy life, with work, family, kids, and much more going on, that you often put yourself last
 
This is the case for one of the guys who claimed a 7 Day Trial pass last week
 
He said for the past 31 years, everything he has done in his life has been dedicated to his FAMILY
 
A super proud man, who works hard to provide everything his family needed
 
31 years later, both kids have left home
 
Something hit him
 
Not only the 5 stone he has put on during that time
 
But his health and wellness has taken a big hit too
 
And he isn’t the only one we hear this type of story from
 
So if this sounds like you… Then you are not alone
 
That’s one of the reasons we have over 43 sessions a week, where you can come whenever you want at a time that works for you
 
Because we know you sometime need to put yourself first, while planning it around the family ?
 
Ready to start your FREE 7 Day Trial and see what DKnine Fitness is all about?
 
Then click here and get signed up: https://cardiff.dkninefitness.com/7-day-pass/
 
David 🙂
DKnine Fitness Newsletter (20.12.20)

DKnine Fitness Newsletter (20.12.20)

 DKnine Newsletter 21.12.2020 Afternoon Everyone  Sadly, we got the news that DKnine will be closing once more for a Welsh Lockdown 3.0. All we can do as staff and members is be positive and get through this together. We have done it before and we can do it again...

DKnine Fitness Newsletter (12.12.20)

DKnine Fitness Newsletter (12.12.20)

 DKnine Newsletter 13.12.2020 Happy Sunday! 🙋🏼‍ What has everyone done with their weekends? Who's done a gym session? 🙌🏻 Has anyone watched Elf yet? 🎅🏼 Hands up, who hasn't started their Christmas shopping?  With less than 2 weeks until Christmas...the pressure...

DKnine Fitness Newsletter (06.12.20)

DKnine Fitness Newsletter (06.12.20)

 DKnine Newsletter 06.12.20 Afternoon everyone!  This week has been a great week for us here at DKnine. We have ordered new equipment, confirmed a total of over £2500 raised for our local mental health charity and put our Christmas tree up! 😆 Remember, we are...

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