There is only 1 reason that you’re reading this…

You still have not got the results you wanted… 

QUICK QUESTION 🔥

Is it the gym you currently attend that stops you from getting the results YOU want❓

⭐️ You see, I see sooo many of you jumping gyms, changing due to offers or just leaving as you haven’t got the results you want in 3.4 weeks. But ultimately does that come down to the gym you attend and how committed YOU are 

Changing commercial gyms isn’t going to improve the level of consistency, effort or determination YOU put in, if anything having to learn the space, get used to the people and feel comfortable again is going to take a week or 2 so it’s only going to hinder your journey 🙋🏼‍♀️

Why not stop looking for the best priced gym and start looking for the gym that DELIVERS you a result – yeah you might need to invest a little bit more a month financially but ultimately you also might save on all those takeaways, coffees & sweets your buying each month so the cost will balance itself out in the long run 💪🏼

👌🏼 Just an observation anyway

We always offer the first session for FREE, to try it out and see what all the fuss is about!  Reply back with ME for me to send you over some more details. PLEASE only reply ME if you’re serious and want to actually make a change! 

DKnine Fitness Newsletter (21.01.21)

DKnine Fitness Newsletter (21.01.21)

 DKnine Newsletter 21.01.2021 Afternoon Everyone  I hope you are all well. It has been a tough start to 2021 and we are all very aware of that at DKnine. We are running online sessions, coffee mornings and quizzes to try to support everyone in any way that we...

Take Care of Yourself this January

Take Care of Yourself this January

 Take Care of Yourself this January January generally isn't known for being the happiest month of year...🤯What are you going to do this January to make sure you take care of yourself?We really strongly recommend A nutritious healthy balanced diet 🍌Regular...

DKnine Fitness Newsletter (20.12.20)

DKnine Fitness Newsletter (20.12.20)

 DKnine Newsletter 21.12.2020 Afternoon Everyone  Sadly, we got the news that DKnine will be closing once more for a Welsh Lockdown 3.0. All we can do as staff and members is be positive and get through this together. We have done it before and we can do it again...

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