There is only 1 reason that you’re reading this…

You still have not got the results you wanted… 

QUICK QUESTION 🔥

Is it the gym you currently attend that stops you from getting the results YOU want❓

⭐️ You see, I see sooo many of you jumping gyms, changing due to offers or just leaving as you haven’t got the results you want in 3.4 weeks. But ultimately does that come down to the gym you attend and how committed YOU are 

Changing commercial gyms isn’t going to improve the level of consistency, effort or determination YOU put in, if anything having to learn the space, get used to the people and feel comfortable again is going to take a week or 2 so it’s only going to hinder your journey 🙋🏼‍♀️

Why not stop looking for the best priced gym and start looking for the gym that DELIVERS you a result – yeah you might need to invest a little bit more a month financially but ultimately you also might save on all those takeaways, coffees & sweets your buying each month so the cost will balance itself out in the long run 💪🏼

👌🏼 Just an observation anyway

We always offer the first session for FREE, to try it out and see what all the fuss is about!  Reply back with ME for me to send you over some more details. PLEASE only reply ME if you’re serious and want to actually make a change! 

We’re Ready…Are You?

We’re Ready…Are You?

  AMAZING NEWS For Cardiff Ladies & Gents Over 30 - We Open Our Doors VERY SOON 💪🏻😁 With Our 6 Week Grand Reopening Transformation Challenge.This Is Going To Be Better Than Ever.🏋️‍♂️ New Workouts - We've had lots of fun designing them this week🍗 Updated...

Should you use the scales?

Should you use the scales?

 Do you consistently weigh yourself? Should you use the scales?Scales are a great way to visually see your progressBut they can often impact people really negativelySo it's really important to stop and consider whether they are helping your journey or hindering...

❗️BIG NEWS❗️

❗️BIG NEWS❗️

 ❗️BIG NEWS❗️15 Spaces Available On Our Re-opening Spring Body Transformation Programme 👉🏼 Secure Yours NOW!💪 Gain More Confidence🏃‍♂️ Increased Energy for Family and Work👔 Clothes Fit Better👙 Feel Comfortable On HolidayMost people we speak to have tried multiple...

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