They make it complicated to CONFUSE YOU
You are wanting to start your new fitness journey
➡️ Holidays may be coming
➡️ A health risk has got you motivated
So you jump online at start checking out what’s best to do
2 minutes in and you have already seen 3-4 different ways of doing it
? All with complicated jargon and words
? All with restrictions and things you can’t do
It’s no wonder that half the people that start give up
What we do is completely different
We share ONLY what works for busy “Over 30’s”
Today I want to share with you one of the super simple formulas that is almost impossible to fail with
Because after all, YOU are completely different to the next person reading this
That’s why we take our time with our clients
To find out what works best for them to get the results they want
So today’s super simple formula and the one I personally follow is…
No Cakes, Biscuits & Fizzy Drinks
Anything else goes ?
It all comes down to Carbohydrates & Calories
So the formula I follow and a few of our clients follow
Is simple… they have to cut out Cakes, Biscuits & Fizzy Drinks
? There’s no counting calories
? No starving themselves
✅ They can even have wine and pizza
All they can’t have is Cakes, Biscuits & Fizzy Drinks
Like I said… This won’t work for everyone
That’s why when you join us, we take our time to figure out what simple formula you need to follow to get the results you need
Ready to join us: https://cardiff.dkninefitness.com/join-159/
PS… If Cakes, Biscuits & Fizzy Drinks are not your thing
Then pick 3 things that are, and say no to them for 6 of the 7 week days
6 weeks of following it… And the results will come ?
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