[WANTED] 7 Guys From CARDIFF That Are:

[WANTED] 7 Guys From CARDIFF That Are:

? Busy [with work, family and stuff]

? Tired [with everything]

? Out Of Shape [not eating the right foods]

Sound like you? Then come and join our 6 Week “Over 30’s” Body Transformation Programme.

Here’s what’s included:

✅ 3 Small Group Personal Training Sessions Per Week – at our indoor facility (No running ?)

✅ Access to over 50 Team Training sessions designed to boost energy levels

✅ 21 Day Nutrition Plan – designed to help you see rapid results

✅ Daily Support – via our motivational Facebook group

Simply email us at info@dkninefitness.com

And one of the team will invite you in for a chat

David 🙂

DKnine Fitness Newsletter (20.12.20)

DKnine Fitness Newsletter (20.12.20)

 DKnine Newsletter 21.12.2020 Afternoon Everyone  Sadly, we got the news that DKnine will be closing once more for a Welsh Lockdown 3.0. All we can do as staff and members is be positive and get through this together. We have done it before and we can do it again...

DKnine Fitness Newsletter (12.12.20)

DKnine Fitness Newsletter (12.12.20)

 DKnine Newsletter 13.12.2020 Happy Sunday! 🙋🏼‍ What has everyone done with their weekends? Who's done a gym session? 🙌🏻 Has anyone watched Elf yet? 🎅🏼 Hands up, who hasn't started their Christmas shopping?  With less than 2 weeks until Christmas...the pressure...

DKnine Fitness Newsletter (06.12.20)

DKnine Fitness Newsletter (06.12.20)

 DKnine Newsletter 06.12.20 Afternoon everyone!  This week has been a great week for us here at DKnine. We have ordered new equipment, confirmed a total of over £2500 raised for our local mental health charity and put our Christmas tree up! 😆 Remember, we are...

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