WARNING: Weight Loss Comes With Side Effects

As with everything in life

What goes up…

Must come down…

The exact same for losing weight

Yes, everybody goes on about how great it is once they have lost the weight

But do they tell you, they then have to go and buy smaller clothes??

Or do they tell you that extra energy leads to doing a lot more with the family

You see weight loss has a lot more side effect than you would imagine

For instance, we had one lady who’s goal was to not feel bad when she takes a seat on an airplane as she taught everybody was staring at her

Now, 2 stone down her mindset has complete changed

Yes now might be the completely wrong time to start your transformation journey

Yet even the Romans had to start somewhere

Ready to start 2019 the right way?

Then come join us: https://cardiff.dkninefitness.com/get-started

David 🙂

DKnine Fitness Newsletter (20.12.20)

DKnine Fitness Newsletter (20.12.20)

 DKnine Newsletter 21.12.2020 Afternoon Everyone  Sadly, we got the news that DKnine will be closing once more for a Welsh Lockdown 3.0. All we can do as staff and members is be positive and get through this together. We have done it before and we can do it again...

DKnine Fitness Newsletter (12.12.20)

DKnine Fitness Newsletter (12.12.20)

 DKnine Newsletter 13.12.2020 Happy Sunday! 🙋🏼‍ What has everyone done with their weekends? Who's done a gym session? 🙌🏻 Has anyone watched Elf yet? 🎅🏼 Hands up, who hasn't started their Christmas shopping?  With less than 2 weeks until Christmas...the pressure...

DKnine Fitness Newsletter (06.12.20)

DKnine Fitness Newsletter (06.12.20)

 DKnine Newsletter 06.12.20 Afternoon everyone!  This week has been a great week for us here at DKnine. We have ordered new equipment, confirmed a total of over £2500 raised for our local mental health charity and put our Christmas tree up! 😆 Remember, we are...

Contact Us

By email using the form

Get in touch..

4 + 6 =

The6 Week Team Training Programme

Where should we send you info to now and in future?

You have Successfully Subscribed!

The 6 Week SG Personal Training Programme

Where should we send you info to now and in future?

You have Successfully Subscribed!

Download A FREE Copy Of Our MOST PROVEN 7 Day Meal Plan

Where should we send you the meal plan?

You have Successfully Subscribed!

Claim Your FREE 7 Day Pass

Where should we send you more info?

You have Successfully Subscribed!