WARNING: Weight Loss Comes With Side Effects

As with everything in life

What goes up…

Must come down…

The exact same for losing weight

Yes, everybody goes on about how great it is once they have lost the weight

But do they tell you, they then have to go and buy smaller clothes??

Or do they tell you that extra energy leads to doing a lot more with the family

You see weight loss has a lot more side effect than you would imagine

For instance, we had one lady who’s goal was to not feel bad when she takes a seat on an airplane as she taught everybody was staring at her

Now, 2 stone down her mindset has complete changed

Yes now might be the completely wrong time to start your transformation journey

Yet even the Romans had to start somewhere

Ready to start 2019 the right way?

Then come join us: https://cardiff.dkninefitness.com/get-started

David 🙂

We’re Ready…Are You?

We’re Ready…Are You?

  AMAZING NEWS For Cardiff Ladies & Gents Over 30 - We Open Our Doors VERY SOON 💪🏻😁 With Our 6 Week Grand Reopening Transformation Challenge.This Is Going To Be Better Than Ever.🏋️‍♂️ New Workouts - We've had lots of fun designing them this week🍗 Updated...

Should you use the scales?

Should you use the scales?

 Do you consistently weigh yourself? Should you use the scales?Scales are a great way to visually see your progressBut they can often impact people really negativelySo it's really important to stop and consider whether they are helping your journey or hindering...



 ❗️BIG NEWS❗️15 Spaces Available On Our Re-opening Spring Body Transformation Programme 👉🏼 Secure Yours NOW!💪 Gain More Confidence🏃‍♂️ Increased Energy for Family and Work👔 Clothes Fit Better👙 Feel Comfortable On HolidayMost people we speak to have tried multiple...

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